1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 12.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet potato wrap
The Sweet Potato Wrap is a delicious and nutrient-packed option inspired by global fusion cuisine. This wrap typically contains roasted sweet potatoes, fresh spinach or kale, black beans, avocado, and a drizzle of tahini or a zesty hummus spread, all nestled inside a whole-grain or gluten-free tortilla. Sweet potatoes are rich in vitamins A and C, fiber, and antioxidants, while black beans provide plant-based protein and essential minerals. Avocado adds heart-healthy fats, and greens contribute a wealth of vitamins and iron. The wrap is often low in saturated fats and is suitable for vegetarian and vegan diets. However, caloric content can increase depending on added sauces or portions, so mindful customization is key. With its vibrant balance of flavors and textures, the Sweet Potato Wrap appeals to those seeking a nutritious, convenient, and flavorful meal option.
