Nutrition Facts for Sweet potato with peanut butter
Image of Sweet potato with peanut butter

Sweet potato with peanut butter

Item Rating: 84/100

One cup of Sweet potato with peanut butter is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Sweet Potato With Peanut Butter is a delicious and nutritious treat that combines the earthy sweetness of roasted sweet potatoes with the creamy richness of peanut butter. This dish draws inspiration from various culinary traditions, particularly in Southern cuisine and African styles, where sweet potatoes are a beloved staple. Packed with vitamins A and C, fiber, and healthy fats, this pairing provides a satisfying balance of sweetness and protein. While it’s a wholesome choice, moderation is key due to the calorie content in peanut butter. Indulge in this delightful fusion for a wholesome snack or meal that’s both simple and satisfying.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 14.1176g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 11.7647g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 1.7647mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 10.0%
Carbs: 56.3%