Sweet potato with ginger and cinnamon

Item Rating: 84/100

One cup of Sweet potato with ginger and cinnamon is around 235 grams and contains approximately 212 calories, 2.9 grams of protein, 0.4 grams of fat, and 48 grams of carbohydrates.

Sweet Potato With Ginger And Cinnamon is a delightful blend of earthy sweet potatoes, zesty ginger, and warm cinnamon. This comforting dish draws inspiration from various culinary traditions, celebrating flavors that are both familiar and exotic. Sweet potatoes are rich in vitamins A and C, while ginger adds antioxidants and anti-inflammatory properties. Cinnamon not only enhances the flavor but also helps regulate blood sugar levels, making this dish a healthy choice for any meal. Perfect as a side or a wholesome topping, it’s a must-try for anyone looking to enjoy a nutritious and flavorful treat!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 0.3529g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 84.7059mg	0%
Total Carbohydrate 48.2353g	0%
Dietary Fiber 7.7647g	0%
Total Sugars 15.2941g
Protein 2.9412g	0%

Vitamin D 0IU	0%
Calcium 89.4118mg	0%
Iron 1.6471mg	0%
Potassium 887.0588mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 5.7%

Carbs: 92.8%