Sweet potato with cottage cheese
One cup of Sweet potato with cottage cheese is around 235 grams and contains approximately 212 calories, 9.4 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.
Sweet Potato With Cottage Cheese is a delectable and nutritious dish that combines creamy cottage cheese with the natural sweetness of roasted sweet potatoes. Originating from various cuisines, this delightful pairing showcases the perfect harmony of flavors and textures. Sweet potatoes are packed with essential vitamins and minerals like vitamin A and fiber, while cottage cheese adds a protein boost. Together, they create a satisfying meal that's not only delicious but also supports a healthy lifestyle. Enjoy this wholesome dish as a fulfilling side or a light main course, ideal for any time of the day.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 4.7059g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 17.6471mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 9.4118g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories