Sweet potato with brown sugar
One cup of Sweet potato with brown sugar is around 235 grams and contains approximately 212 calories, 2.9 grams of protein, 0.4 grams of fat, and 48 grams of carbohydrates.
Sweet Potato With Brown Sugar is a delightful dish that marries the earthy sweetness of tender sweet potatoes with the rich, caramel notes of brown sugar. Originating from Southern cuisine, this comforting side is often enhanced with a sprinkle of cinnamon or a touch of butter, creating a warm and inviting flavor profile. Packed with vitamins A and C, sweet potatoes are a nutritious choice, offering a boost to your immune system and aiding in eye health. While the addition of brown sugar adds a delightful sweetness, it's best enjoyed in moderation for a balanced treat. Experience the perfect harmony of flavors in Sweet Potato With Brown Sugar!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 0.3529g | 0% |
| Saturated Fat 0.1176g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 82.3529mg | 0% |
| Total Carbohydrate 48.2353g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 18.8235g | |
| Protein 2.9412g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 89.4118mg | 0% |
| Iron 0.9412mg | 0% |
| Potassium 527.0588mg | 0% |
Source of Calories