Nutrition Facts for Sweet potato waffle
Image of Sweet potato waffle

Sweet potato waffle

Item Rating: 77/100

One cup of Sweet potato waffle is around 238 grams and contains approximately 205 calories, 3.7 grams of protein, 0.1 grams of fat, and 48 grams of carbohydrates.

Sweet Potato Waffle is a delicious and nutritious twist on a classic breakfast favorite. Made from wholesome sweet potatoes, flour, and a hint of cinnamon, these waffles boast a naturally sweet flavor that's both satisfying and comforting. Originating from Southern cuisine, they bring a warm, homestyle touch to your table. Packed with vitamins A and C, fiber, and antioxidants, sweet potato waffles are a healthy choice that provides lasting energy. Enjoy them topped with fresh fruits, yogurt, or a drizzle of maple syrup for a delightful start to your day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 204.7619
Total Fat 0.119g 0%
Saturated Fat 0.0476g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 130.9524mg 0%
Total Carbohydrate 47.9048g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.9524g
Protein 3.7381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.4524mg 0%
Potassium 802.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%
Protein: 7.2%
Carbs: 92.3%