Sweet potato tortilla chips

Sweet potato tortilla chips

Snack

Item Rating: 67/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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560
calories
8
protein
72
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 72 g 26%
Dietary Fiber 8 g 28%
Sugars 8 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.6 mg 8%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

50.3%
5.6%
44.1%
Fat: 252 cal (44.1%)
Protein: 32 cal (5.6%)
Carbs: 288 cal (50.3%)

About Sweet potato tortilla chips

Sweet Potato Tortilla Chips are a flavorful twist on traditional corn-based snacks, combining the natural sweetness of sweet potatoes with the crunch of classic tortilla chips. Originating as a fusion of Latin-inspired cuisine and healthier snacking alternatives, these chips often feature simple ingredients like sweet potato flour, corn flour, vegetable oil, and sea salt. Some variations include additional seasonings such as cinnamon or chili powder for an extra burst of taste. Rich in vitamin A and fiber, sweet potatoes lend these chips a slight nutritional edge over conventional options, supporting immune health and digestion. However, depending on the preparation, they can be high in sodium and fat due to frying or added oils. They make a satisfying snack and pair well with dips like guacamole or salsa, offering a balance between indulgence and a touch of wholesome goodness.