Nutrition Facts for Sweet potato stick
Image of Sweet potato stick

Sweet potato stick

Item Rating: 81/100

One cup of Sweet potato stick is around 237 grams and contains approximately 355 calories, 4.7 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Sweet Potato Stick is a delicious and nutritious snack made from fresh, vibrant sweet potatoes. These crunchy delights are often seasoned with just a hint of sea salt, bringing out their natural sweetness. Originating from various global cuisines, sweet potato sticks are a popular choice in both traditional and modern recipes. Packed with vitamins, fiber, and antioxidants, they offer a guilt-free option for satisfying your cravings. Whether enjoyed on their own or dipped in your favorite sauce, Sweet Potato Stick is the perfect balance of flavor and wellness, making every bite a delightful experience!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 354.8826
Total Fat 11.8294g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1768mg 0%
Total Carbohydrate 70.9765g 0%
Dietary Fiber 9.4635g 0%
Total Sugars 11.8294g
Protein 4.7318g 0%
Vitamin D 0IU 0%
Calcium 70.9765mg 0%
Iron 1.6561mg 0%
Potassium 709.7652mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 4.6%
Carbs: 69.4%