1 serving (150 grams) contains 130 calories, 2.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
206.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 9.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 698.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet potato slices with salt and cinnamon
Sweet Potato Slices with Salt and Cinnamon is a simple yet flavorful dish that combines the natural sweetness of roasted sweet potatoes with a touch of savory salt and warm, aromatic cinnamon. Originating from American comfort cuisine but enjoyed widely around the world, this snack or side dish highlights the versatility of the nutrient-rich sweet potato. Packed with vitamins A and C, fiber, and antioxidants, sweet potatoes support eye health, immune function, and digestion. Cinnamon adds potential anti-inflammatory benefits, while the salt enhances the earthy undertones of the potato. While exceptionally healthy, moderation is key if additional oil is used during preparation, as it can slightly increase calorie content. Whether served as a standalone treat or alongside a main course, this wholesome dish is a delicious and nutrient-dense choice suitable for various diets.
