1 serving (60 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 24 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet potato shokupan bread
Sweet Potato Shokupan Bread is a soft, fluffy Japanese milk bread infused with the natural sweetness and vibrant color of sweet potatoes. This bread is made with key ingredients like Japanese flour, milk, butter, sugar, yeast, and steamed sweet potato puree, which adds moistness and a subtle earthy flavor. Originating from Japanese cuisine, Shokupan is adored for its pillowy texture and versatility. Sweet potatoes, a standout ingredient, offer health benefits such as being rich in dietary fiber, vitamins A and C, and antioxidants, making this bread slightly more nutrient-dense than traditional white bread. However, like most Shokupan recipes, it does contain added sugar and fats for flavor and texture, which should be enjoyed in moderation as part of a balanced diet. This bread can be savored plain, toasted, or paired with spreads and fillings, striking a delightful balance between indulgence and nutrition.
