Sweet potato protein pasta

Sweet potato protein pasta

Dinner

Item Rating: 94/100

1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.

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300
calories
20
protein
60
carbohydrates
3
fat

Nutrition Information

1 cup (200g)
Calories
300
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrates 60 g 21%
Dietary Fiber 10 g 35%
Sugars 8 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 4 mg 22%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

69.2%
23.1%
7.8%
Fat: 27 cal (7.8%)
Protein: 80 cal (23.1%)
Carbs: 240 cal (69.2%)

About Sweet potato protein pasta

Sweet Potato Protein Pasta is a nutritious twist on traditional pasta, crafted using sweet potato flour and plant-based protein sources like pea or chickpea protein. With its origins rooted in modern health-conscious cuisine, this pasta is gluten-free and packed with essential nutrients. Sweet potatoes contribute a natural sweetness along with vitamins A and C, antioxidants, and dietary fiber, supporting eye health and digestion. The added protein enhances muscle recovery and keeps you fuller for longer, making it ideal for active lifestyles or vegetarian diets. Low in saturated fat and free from artificial additives, Sweet Potato Protein Pasta is a wholesome choice, though it may be slightly higher in carbs than other vegetable-based alternatives. Perfect for Asian-inspired dishes, hearty Italian sauces, or creative fusion recipes, this pasta offers balance between flavor and functionality for anyone seeking a healthier mealtime option.