Nutrition Facts for Sweet potato poppers
Image of Sweet potato poppers

Sweet potato poppers

Item Rating: 75/100

One cup of Sweet potato poppers is around 250 grams and contains approximately 375 calories, 5 grams of protein, 7.5 grams of fat, and 75 grams of carbohydrates.

Sweet Potato Poppers are a delightful fusion of flavor and nutrition, perfect for any snack lover. Made with creamy, roasted sweet potatoes, blended with savory spices, and coated in crunchy breadcrumbs, these bite-sized wonders are inspired by Southern comfort food. Rich in vitamins A and C, sweet potatoes offer a healthy dose of antioxidants while being low in fat. Whether baked or air-fried, they’re a guilt-free indulgence that satisfy your cravings without sacrificing your health. Enjoy them as an appetizer, snack, or a healthy side dish – Sweet Potato Poppers are sure to be a crowd-pleaser!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 7.5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 10g 0%
Total Sugars 12.5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 75mg 0%
Iron 2.5mg 0%
Potassium 1000mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 5.2%
Carbs: 77.4%