1 serving (133 grams) contains 340 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
607.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.8 g | 34% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 80.4 g | 29% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 44.6 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 107.1 mg | 8% | |
Iron | 2.1 mg | 11% | |
Potassium | 446.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet potato pie is a classic Southern dessert rooted in African American culinary traditions. This slice features a smooth, naturally sweet filling made from mashed sweet potatoes, enriched with butter, eggs, sugar, and warm spices like cinnamon and nutmeg, all nestled in a flaky pie crust. Sweet potatoes, the star ingredient, are packed with vitamins A and C, fiber, and antioxidants, offering health benefits such as support for vision and immune health. However, the addition of sugar and butter makes this pie higher in calories and fat, so moderation is key. Sweet potato pie combines wholesome ingredients with indulgent flavors, making it a comforting treat enjoyed during holidays or anytime you crave a taste of the South.