Sweet potato mousse
One cup of Sweet potato mousse is around 237 grams and contains approximately 394 calories, 4.7 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Sweet Potato Mousse is a delightful and creamy dessert made from pureed sweet potatoes, whipped cream, and a touch of maple syrup or honey. Originating from Southern cuisine, this treat combines traditional comfort with a modern twist. Rich in vitamins A and C, sweet potatoes provide a nutritious base, while the natural sweetness means you can enjoy dessert without the guilt. The mousse is velvety smooth, often enhanced with spices like cinnamon or nutmeg, making it a flavorful and healthy alternative to heavier desserts. Indulge in Sweet Potato Mousse, where taste meets wellness!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 31.5457g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories