Nutrition Facts for Sweet potato mochi
Image of Sweet potato mochi

Sweet potato mochi

Item Rating: 69/100

One cup of Sweet potato mochi is around 237 grams and contains approximately 473 calories, 4.7 grams of protein, 2.4 grams of fat, and 106 grams of carbohydrates.

Sweet Potato Mochi is a delightful Japanese-inspired treat made from glutinous rice flour and sweet potatoes. This chewy snack combines the natural sweetness of orange-fleshed sweet potatoes with the soft, stretchy texture of mochi. It's often dusted with starch for a perfect finish, making it both delicious and fun to eat. Packed with vitamins and fiber, sweet potatoes add a healthy twist to this traditional dessert. Gluten-free and made with simple ingredients, Sweet Potato Mochi is a guilt-free indulgence that highlights the rich flavors of Japanese cuisine while offering a wholesome snack option. Enjoy the sweet and satisfying taste of this unique treat!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 473.1768
Total Fat 2.3659g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 118.2942mg 0%
Total Carbohydrate 106.4648g 0%
Dietary Fiber 7.0977g 0%
Total Sugars 47.3177g
Protein 4.7318g 0%
Vitamin D 0IU 0%
Calcium 47.3177mg 0%
Iron 1.1829mg 0%
Potassium 709.7652mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 4.1%
Carbs: 91.4%