Sweet potato mix
Item Rating: 85/100
One cup of Sweet potato mix is around 238 grams and contains approximately 205 calories, 3.8 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.
Sweet Potato Mix is a vibrant blend of hearty sweet potatoes, colorful bell peppers, and aromatic spices. Originating from Southern comfort cuisine, this delightful dish combines savory and sweet flavors for a satisfying experience. Packed with nutrients, sweet potatoes are rich in fiber, vitamins A and C, promoting good health and robust immunity. Whether served as a side or a main dish, Sweet Potato Mix is not only delicious but also a wholesome choice for any meal. Enjoy the taste of comfort and nutrition in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 204.7619 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 130.9524mg | 0% |
| Total Carbohydrate 47.8571g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 10g | |
| Protein 3.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 802.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.0%
Protein: 7.3%
Carbs: 91.7%