Sweet potato lentil soup
One cup of Sweet potato lentil soup is around 238 grams and contains approximately 175 calories, 8.7 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.
Sweet Potato Lentil Soup is a warm, hearty dish bursting with flavor and nutrition. Made with creamy sweet potatoes, protein-packed lentils, and a blend of aromatic spices, this soup brings together elements of comfort food and wholesome ingredients. Originating from a fusion of global cuisines, it’s a delightful way to enjoy plant-based goodness. Packed with fiber, vitamins, and antioxidants, this soup supports heart health and boosts your immune system. Perfect for any season, Sweet Potato Lentil Soup is not just a meal; it’s a nourishing experience. Enjoy it on its own or with crusty bread for a satisfying treat!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 174.7573 |
| Total Fat 2.9126g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 466.0195mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 7.767g | 0% |
| Total Sugars 6.796g | |
| Protein 8.7379g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.2524mg | 0% |
| Iron 3.3981mg | 0% |
| Potassium 679.6117mg | 0% |
Source of Calories