Nutrition Facts for Sweet potato lentil soup coconutmilk
Image of Sweet potato lentil soup coconutmilk

Sweet potato lentil soup coconutmilk

Item Rating: 78/100

One cup of Sweet potato lentil soup coconutmilk is around 238 grams and contains approximately 243 calories, 7.8 grams of protein, 9.7 grams of fat, and 34 grams of carbohydrates.

Sweet Potato Lentil Soup Coconutmilk is a nourishing blend of earthy lentils, creamy coconut milk, and vibrant sweet potatoes. Inspired by comforting tropical cuisine, this soup is both hearty and satisfying. Packed with protein and fiber from the lentils and vitamins from the sweet potatoes, it offers a wholesome boost for your health. The coconut milk adds a rich, velvety texture, making each spoonful a delightful experience. Low in calories but high in flavor, this soup is perfect for a cozy dinner or a healthy lunch. Enjoy a taste of paradise with every bowl!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 242.7184
Total Fat 9.7087g 0%
Saturated Fat 7.767g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 33.9805g 0%
Dietary Fiber 7.767g 0%
Total Sugars 5.8253g
Protein 7.767g 0%
Vitamin D 0IU 0%
Calcium 58.2524mg 0%
Iron 2.9126mg 0%
Potassium 582.5244mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 12.2%
Carbs: 53.4%