One cup of Sweet potato ice cream is around 200 grams and contains approximately 273 calories, 4 grams of protein, 1 grams of fat, and 66 grams of carbohydrates.
Sweet Potato Ice Cream is a delightful fusion of creamy sweetness and wholesome nutrition. Made with real, organic sweet potatoes, rich coconut milk, and a touch of natural spices, this indulgent treat hails from Southern cuisine, where sweet potatoes are cherished for their flavor and health benefits. Packed with vitamins A and C, it's a guilt-free dessert option that satisfies your sweet cravings while providing fiber and antioxidants. Enjoy this velvety, vibrant ice cream as a refreshing dessert or a nutritious snack—perfect for any time of the day!
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Nutrition Information
Calories |
273 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 108 mg | 4% | |
| Total Carbohydrates | 66 g | 24% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 23 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
