One cup of Sweet potato hasnbrown is around 240 grams and contains approximately 288 calories, 3.2 grams of protein, 8.0 grams of fat, and 56.0 grams of carbohydrates.
Sweet Potato Hasnbrown is a delightful twist on a classic favorite. Made with grated sweet potatoes, these golden-brown bites are seasoned with a hint of salt, pepper, and just the right touch of onion for added flavor. Originating from the heart of comfort food cuisine, they're a popular side dish that pairs beautifully with breakfast or any meal. Packed with vitamins A and C, this nutritious option is a healthier alternative to traditional hash browns, offering a naturally sweet taste and a good dose of fiber. Indulge guilt-free with Sweet Potato Hasnbrown!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 11.2 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
