Sweet potato gnocchi

Sweet potato gnocchi

Dinner

Item Rating: 71/100

1 serving (140 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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416.7
calories
8.3
protein
83.3
carbohydrates
3.3
fat

Nutrition Information

1 cup (233.3g)
Calories
416.7
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 666.7 mg 28%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 5.0 g 17%
Sugars 8.3 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 2.0 mg 11%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

84.1%
8.4%
7.5%
Fat: 29 cal (7.5%)
Protein: 33 cal (8.4%)
Carbs: 333 cal (84.1%)

About Sweet potato gnocchi

Sweet Potato Gnocchi is a delightful twist on the classic Italian dumpling, blending the vibrant, natural sweetness of sweet potatoes with flour to create soft, pillowy bites. A staple in Italian cuisine, gnocchi traditionally features white potatoes, but this version offers a nutrient-rich alternative, starring sweet potatoes loaded with vitamins A and C, fiber, and antioxidants. Typically prepared with eggs, flour, and sometimes cheese, Sweet Potato Gnocchi can be served with a variety of sauces, such as sage butter, marinara, or creamy blends, making it both versatile and satisfying. While sweet potatoes enhance its nutritional profile, the dish can become calorie-dense depending on preparation methods or accompanying sauces. Opting for lighter toppings can help maintain its health benefits. Sweet Potato Gnocchi is a comforting, wholesome meal that honors Italian culinary tradition while embracing a more nutrient-focused approach.