1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 11.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet potato fritter
Sweet Potato Fritters are a flavorful dish made by combining grated sweet potatoes, eggs, spices, and sometimes flour or breadcrumbs to create a batter that's shaped into patties and pan-fried to golden perfection. This versatile recipe has roots in various cuisines, including Southern U.S. cooking and parts of Africa and Asia, where sweet potatoes are dietary staples. Packed with vitamins A and C, fiber, and antioxidants, they support vision health and immune function. Sweet potatoes provide natural sweetness and are typically lower on the glycemic index compared to white potatoes, making them a healthier carbohydrate option. However, frying can add extra fat and calories depending on the oil used, so baking or air-frying can be lighter alternatives. Often served as a side dish, appetizer, or snack, these fritters offer a delicious balance of sweet and savory flavors ideal for a nutritious yet indulgent treat.
