1 serving (250 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.4 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet potato drink
Sweet Potato Drink is a creamy, comforting beverage crafted from blended sweet potatoes, milk or a plant-based alternative, and a touch of sweetener like honey or sugar. Often flavored with cinnamon, nutmeg, or vanilla, this drink is enjoyed in various forms across Asia—particularly in Korea and Japan—as well as parts of the Caribbean and Africa, where sweet potatoes hold cultural significance in cuisine. Packed with beta-carotene, vitamins A and C, and dietary fiber from the sweet potatoes, this drink offers immune-boosting and antioxidant benefits. Depending on the preparation, it can also provide protein and calcium if dairy is included. However, its nutritional profile may vary based on added sugars or milk fat, making moderation key for balancing indulgence with health benefits. Sweet Potato Drink is a versatile treat whether served warm or chilled, prized for its rich flavor and satisfying texture.
