Sweet potato dip with olive oil
One cup of Sweet potato dip with olive oil is around 237 grams and contains approximately 355 calories, 4.7 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.
Sweet Potato Dip With Olive Oil is a delightful blend of creamy, roasted sweet potatoes, rich olive oil, a hint of garlic, and a dash of lemon juice. This Mediterranean-inspired dish is not only bursting with flavor but also packed with nutrients. Sweet potatoes provide a high dose of vitamins A and C, while olive oil adds heart-healthy fats. Perfect as a snack or appetizer, this dip is both satisfying and guilt-free, making it an ideal choice for health-conscious eaters. Serve it with fresh veggies or whole-grain crackers for a delicious and wholesome treat!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8826 |
| Total Fat 16.5612g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1768mg | 0% |
| Total Carbohydrate 47.3177g | 0% |
| Dietary Fiber 7.0977g | 0% |
| Total Sugars 11.8294g | |
| Protein 4.7318g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9765mg | 0% |
| Iron 1.1829mg | 0% |
| Potassium 709.7652mg | 0% |
Source of Calories