Sweet potato cubes
One cup of Sweet potato cubes is around 200 grams and contains approximately 172 calories, 3.2 grams of protein, 0.2 grams of fat, and 40 grams of carbohydrates.
Sweet Potato Cubes are a delicious and nutritious treat, made from fresh, vibrant sweet potatoes. Originating from Central and South America, these colorful cubes are packed with essential vitamins and minerals. Rich in fiber, they promote digestive health and boast a low glycemic index, making them a great choice for balanced meals. Sweet Potato Cubes can be enjoyed in various cuisines—from savory roasted dishes to sweet desserts. Bake, sauté, or toss them into salads for a flavorful boost. Embrace the health benefits and delightful taste of Sweet Potato Cubes today!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 172 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 110mg | 0% |
| Total Carbohydrate 40.2g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 8.4g | |
| Protein 3.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 674mg | 0% |
Source of Calories