1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48.1 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet potato cake
Sweet potato cake is a delightful dessert rooted in Southern American cuisine, blending earthy sweetness with warm spices. Typically made with mashed sweet potatoes, flour, sugar, eggs, butter, and aromatic additions like cinnamon, nutmeg, or vanilla, it offers a moist texture and rich flavor profile. Sweet potatoes serve as the star ingredient, contributing vitamins like A and C, fiber, and antioxidants, which support healthy skin and immune function. However, traditional recipes often include added sugars and fats, which can elevate caloric content. Some versions incorporate nuts or whole grain flour for added nutrition. The cake’s popularity lies in its balance of indulgence and the natural wholesomeness of sweet potatoes, making it a comforting treat with a nostalgic charm. Enjoyed on its own or with toppings like cream cheese frosting, it’s a versatile dessert that reflects the comforting heart of home-baked traditions.
