1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 9.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.6 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sweet Potato Burger is a flavorful, plant-based twist on a classic favorite, inspired by global vegetarian cuisine. This hearty burger features a patty crafted from mashed roasted sweet potatoes, black beans, oats, and a blend of spices like cumin and smoked paprika for a savory kick. Often served on a whole-grain bun with toppings like avocado, spinach, or caramelized onions, it delivers a balance of satisfying texture and rich taste. Sweet potatoes are packed with fiber, vitamins A and C, and antioxidants, supporting immune health and digestion. Black beans contribute lean plant protein and additional fiber, making it a nutrient-dense option. While lower in fat than traditional meat burgers, calorie count depends on preparation and toppings. Pairing it with light sides can create a wholesome, energizing meal suitable for vegan or vegetarian diets.