1 serving (60 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 112.0 g | 40% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 20.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet potato bread roll
Sweet Potato Bread Roll is a delightful baked good that combines the natural sweetness of sweet potatoes with the comforting texture of bread. Originating from cuisines that celebrate root vegetables, such as Southern American cooking, this roll is made with a blend of mashed sweet potatoes, flour, yeast, and a touch of sugar, butter, or spices like cinnamon. Packed with fiber, vitamins A and C, and antioxidants from the sweet potatoes, it offers a nutritious twist on traditional bread. Its natural sweetness can reduce the need for added sugars, making it a healthier option for those watching their sugar intake. However, depending on the recipe, higher butter or sugar content might increase calorie density. Versatile and wholesome, Sweet Potato Bread Roll pairs well with savory or sweet dishes, making it a popular choice for balanced meals or indulgent treats alike.
