Nutrition Facts for Sweet potato bowl
Image of Sweet potato bowl

Sweet potato bowl

Item Rating: 75/100

One cup of Sweet potato bowl is around 236 grams and contains approximately 330 calories, 4.7 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Sweet Potato Bowl is a vibrant and nourishing dish that highlights the natural sweetness of roasted sweet potatoes, combined with a medley of fresh greens, crunchy vegetables, and a drizzle of zesty tahini dressing. This bowl brings together influences from health-focused cuisines, celebrating both flavor and nutrition. Packed with vitamins A and C, fiber, and antioxidants, it supports a balanced diet while satisfying your taste buds. Whether enjoyed as a hearty lunch or a light dinner, Sweet Potato Bowl is a delicious way to fuel your day with wholesome ingredients.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 377.3585mg 0%
Total Carbohydrate 56.6038g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 11.3208g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 75.4717mg 0%
Iron 1.8868mg 0%
Potassium 660.3774mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%