Sweet potato bean casserole
One cup of Sweet potato bean casserole is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Sweet Potato Bean Casserole is a comforting and nutritious dish that combines creamy, roasted sweet potatoes with hearty black beans, corn, and fragrant spices. This delightful casserole draws inspiration from classic Southwestern cuisine, bringing together vibrant flavors and textures. Packed with vitamins, fiber, and plant-based protein, it’s a perfect option for a wholesome meal. The sweet potatoes offer natural sweetness and are rich in antioxidants, while the beans contribute to heart health. Easy to make and satisfying, this casserole is a delicious way to enjoy a healthy, vegetarian dish that the whole family will love!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 11.7647g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 823.5294mg | 0% |
Source of Calories