Sweet potato baked
One cup of Sweet potato baked is around 250 grams and contains approximately 225 calories, 5 grams of protein, 0.4 grams of fat, and 52 grams of carbohydrates.
Sweet Potato Baked is a delightful dish featuring tender, roasted sweet potatoes, often seasoned with a hint of cinnamon, olive oil, and a sprinkle of sea salt. Originating from various cuisines around the globe, it blends comfort food with vibrant, nutritious ingredients. Packed with vitamins A and C, fiber, and antioxidants, it's a heart-healthy choice that promotes digestion and boosts your immune system. Enjoy it as a wholesome side or a satisfying main course, perfect for any meal. Indulge in the natural sweetness and hearty texture of Sweet Potato Baked today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 225 |
| Total Fat 0.375g | 0% |
| Saturated Fat 0.13g | 0% |
| Polyunsaturated Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 475mg | 0% |
| Total Carbohydrate 51.5g | 0% |
| Dietary Fiber 8.25g | 0% |
| Total Sugars 16.125g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 0% |
| Iron 1.725mg | 0% |
| Potassium 1182.5mg | 0% |
Source of Calories