Nutrition Facts for Sweet potato baked non added fat
Image of Sweet potato baked non added fat

Sweet potato baked non added fat

Item Rating: 85/100

One cup of Sweet potato baked non added fat is around 236 grams and contains approximately 204 calories, 3.7 grams of protein, 0.1 grams of fat, and 48 grams of carbohydrates.

Sweet Potato Baked Non Added Fat is a delicious and nutritious dish made from naturally sweet, vibrant orange sweet potatoes, expertly baked to enhance their flavor without any added fats. This wholesome recipe draws inspiration from traditional comfort foods, hailing from various cuisines around the world. Packed with vitamins A and C, fiber, and antioxidants, it offers a guilt-free indulgence that supports a healthy lifestyle. Whether enjoyed as a side dish or a satisfying snack, Sweet Potato Baked Non Added Fat is both flavorful and nourishing, making it a perfect choice for those seeking a healthy alternative.

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 203.6363
Total Fat 0.091g 0%
Saturated Fat 0.0364g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 130.9091mg 0%
Total Carbohydrate 47.5637g 0%
Dietary Fiber 7.0909g 0%
Total Sugars 9.9091g
Protein 3.709g 0%
Vitamin D 0IU 0%
Calcium 70.9091mg 0%
Iron 1.2546mg 0%
Potassium 796.3637mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.4%
Protein: 7.2%
Carbs: 92.4%