Nutrition Facts for Sweet potato and zucchini waffles
Image of Sweet potato and zucchini waffles

Sweet potato and zucchini waffles

Item Rating: 71/100

One cup of Sweet potato and zucchini waffles is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Sweet Potato And Zucchini Waffles are a deliciously wholesome twist on classic breakfast fare. Bursting with the natural sweetness of orange-fleshed sweet potatoes and the mild, refreshing flavor of zucchini, these waffles are packed with vital nutrients. Rich in fiber, vitamins A and C, and antioxidants, they make for a nutrient-dense meal. Perfect for brunch or a quick snack, they fit seamlessly into both savory and sweet dishes. Whether enjoyed with a drizzle of maple syrup or topped with Greek yogurt, these waffles are a heart-healthy choice that will satisfy your cravings while keeping you energized throughout the day.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 9.5238g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%