Sweet potato and vegetable soup
One cup of Sweet potato and vegetable soup is around 236 grams and contains approximately 142 calories, 3.8 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Sweet Potato And Vegetable Soup is a warm, nourishing blend of creamy sweet potatoes, vibrant carrots, and fresh spinach, seasoned with fragrant herbs and spices. Originating from soulful comfort cuisines, this hearty soup boasts a delightful natural sweetness while packing a powerful nutritional punch. Rich in vitamins A and C, it's full of fiber and antioxidants, making it an excellent choice for a healthy diet. Perfect as a light meal or a cozy starter, this soup brings warmth and wholesomeness to your table, inviting you to savor every spoonful.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 7.5472g | |
| Protein 3.7736g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories