One cup of Sweet potato and potato puree is around 240 grams and contains approximately 225 calories, 4.2 grams of protein, 0.3 grams of fat, and 50.0 grams of carbohydrates.
Sweet Potato And Potato Puree is a delightful blend of creamy, buttery potatoes and naturally sweet, nutrient-rich sweet potatoes. This comforting dish hails from various culinary traditions, often gracing tables in homes around the world. Packed with vitamins A and C, fiber, and antioxidants, it's a wholesome choice for any meal. The perfect side dish, it brings a beautiful balance of flavors, while offering a creamy texture that delights the palate. Whether served alongside roasted meats or enjoyed on its own, Sweet Potato And Potato Puree is a delicious addition to your dining experience that everyone will love!
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Nutrition Information
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 110.0 mg | 4% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 14.4 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 782.2 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
