1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet potato and crab fritters
Sweet Potato and Crab Fritters are a savory dish blending tender sweet potatoes with succulent crab meat, creating a flavor-packed bite rooted in coastal and Southern cuisines. Often seasoned with spices like cayenne, paprika, and garlic, these fritters are crisped to golden perfection. Sweet potatoes bring natural sweetness, fiber, and vitamins like A and C, while crab meat provides lean protein, omega-3 fatty acids, and essential minerals such as zinc and copper. Depending on preparation, fritters can lean toward indulgence, especially if deep-fried or paired with creamy dipping sauces. Baking or air-frying offers a lighter option while preserving their rich taste and satisfying crunch. Perfect for appetizers or snacks, Sweet Potato and Crab Fritters are versatile, marrying nutritious ingredients with a touch of decadence.
