Sweet potato-carrot-potato-pumpkin-soup
One cup of Sweet potato-carrot-potato-pumpkin-soup is around 238 grams and contains approximately 146 calories, 2.9 grams of protein, 2.4 grams of fat, and 29 grams of carbohydrates.
Sweet Potato-Carrot-Potato-Pumpkin-Soup is a vibrant, comforting blend of nutritious ingredients that will warm your soul. This delightful soup features creamy sweet potatoes, tender carrots, hearty potatoes, and luscious pumpkin, all simmered together to create a rich, flavorful dish. Originating from earthy, wholesome cuisines, this soup is packed with vitamins A and C, making it a fantastic immune booster. With its naturally sweet flavor and velvety texture, it's a delicious option for healthy eating. Perfect as a cozy meal or a nutritious appetizer, Sweet Potato-Carrot-Potato-Pumpkin-Soup is a fall favorite that you can enjoy any time of year!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 2.4272g | 0% |
| Saturated Fat 0.4855g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 4.8543g | 0% |
| Total Sugars 9.7087g | |
| Protein 2.9126g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 679.6117mg | 0% |
Source of Calories