1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1453.0 mg | 63% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 17.1 g | 61% | |
| Sugars | 34.2 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170.9 mg | 13% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 1538.5 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet potaro chips
Sweet Potato Chips are a crispy, flavorful snack made from thinly sliced sweet potatoes, lightly seasoned and fried or baked to perfection. With roots in Southern and global cuisines, these chips highlight the natural sweetness of the humble sweet potato—a nutrient-rich vegetable packed with vitamins A and C, fiber, and antioxidants. Offering a healthier alternative to traditional potato chips, they boast a lower glycemic index, supporting steady energy levels. These chips are often prepared with minimal additives, though variations may include added salt, oils, or seasonings, which can affect their overall nutritional profile. Enjoy them as a standalone snack, paired with dips, or as a crunchy side dish. While sweet potato chips can be a relatively healthy treat, moderation is key as they can still contain high levels of fat and sodium depending on preparation methods.
