Sweet pork rice

Sweet pork rice

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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424.5
calories
18.9
protein
56.6
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 1.9 g 6%
Sugars 14.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

56.1%
18.7%
25.2%
Fat: 101 cal (25.2%)
Protein: 75 cal (18.7%)
Carbs: 226 cal (56.1%)

About Sweet pork rice

Sweet Pork Rice is a savory and slightly sweet dish originating from Asian cuisine, particularly popular in Thai and Taiwanese food traditions. It features tender, slow-cooked pork that’s caramelized in a blend of soy sauce, brown sugar, and aromatic spices, served atop steamed white or jasmine rice. Complementary ingredients often include garlic, ginger, and green onions, which add layers of flavor. While Sweet Pork Rice is rich in protein and its spices may have antioxidant properties, it can be high in sodium and sugar due to the seasoning. Opting for lean cuts of pork and incorporating vegetables can improve its nutritional balance. Ideal for indulging a sweet-savory craving, this dish offers comfort and heartiness but is best enjoyed in moderation as part of a balanced diet.