1 serving (150 grams) contains 290 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
460.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet pork
Sweet pork is a flavorful dish originating from Latin American cuisine, particularly popular in Mexican-inspired recipes. Typically, it consists of slow-cooked pork shoulder or tenderloin, simmered in a rich sauce made with brown sugar, honey, or molasses, along with spices like garlic, chili powder, and cumin. This creates a savory-sweet profile often paired with rice, tortillas, or salads. Pork is a good source of protein and vitamin B12, supporting muscle repair and energy production. However, sweet pork can be high in calories, added sugars, and sodium depending on preparation methods. Opting for lean cuts of pork and reducing the sugar content in the sauce can make it a healthier choice. Pairing it with nutrient-dense sides like fresh vegetables or whole grains can also balance its overall nutritional value. Sweet pork is a crowd-pleasing option for indulgent meals or special occasions.
