1 serving (28 grams) contains 150 calories, 1.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.0 mg | 6% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 30 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet plantain chips
Sweet Plantain Chips are a delightful snack made from ripe plantains, a staple ingredient in Latin American and Caribbean cuisines. Thinly sliced and lightly fried or baked, these chips are naturally sweet and have a golden, crunchy texture. Plantains are rich in dietary fiber, potassium, and vitamins A and C, making them a nutrient-dense choice compared to typical processed snacks. However, depending on preparation, they may have added oils or sodium, which can increase calorie content and fat levels. Sweet Plantain Chips are naturally gluten-free and suitable for vegan diets, offering a wholesome and flavorful option for snacking or pairing with dips. For a healthier version, opt for baked chips with minimal added salt or oil. Whether you enjoy them as a treat or a complement to your favorite dish, they offer a blend of tropical flavor and satisfying crunch.
