Nutrition Facts for Sweet peppers with onion
Image of Sweet peppers with onion

Sweet peppers with onion

Item Rating: 85/100

One cup of Sweet peppers with onion is around 238 grams and contains approximately 76 calories, 2.4 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Sweet Peppers With Onion are a vibrant and flavorful dish that combines the sweetness of bell peppers with the savory kick of sautéed onions. This delightful mix is commonly found in Mediterranean and Southwestern cuisines, adding a burst of color and taste to any meal. Rich in vitamins A and C, these peppers also provide dietary fiber, making them a healthy choice for any diet. Low in calories and high in antioxidants, Sweet Peppers With Onion are perfect as a side dish, topping for tacos, or a colorful addition to salads. Enjoy this delicious, nutritious combination today!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 76.1905
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 7.1429mg 0%
Total Carbohydrate 17.1429g 0%
Dietary Fiber 6.1905g 0%
Total Sugars 10g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.9524mg 0%
Potassium 502.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 11.6%
Carbs: 83.2%