Sweet peppers roomkaas

Sweet peppers roomkaas

Appetizer

Item Rating: 58/100

1 serving (50 grams) contains 75 calories, 2.0 grams of protein, 6.0 grams of fat, and 2.5 grams of carbohydrates.

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355.5
calories
9.5
protein
11.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (237.0g)
Calories
355.5
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 710.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 237.0 mg 18%
Iron 1.2 mg 6%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

13.8%
11.2%
75.0%
Fat: 255 cal (75.0%)
Protein: 38 cal (11.2%)
Carbs: 47 cal (13.8%)

About Sweet peppers roomkaas

Sweet Peppers Roomkaas is a creamy cheese spread blended with sweet red peppers, offering a balanced mix of savory and mildly sweet flavors. Traditionally originating from Dutch cuisine, this delightful spread is crafted from high-quality soft cheese, giving it a rich texture, while the addition of vibrant peppers adds both color and flavor depth. Packed with calcium and protein, it supports bone health and muscle repair, making it a nutritious choice in moderation. However, Sweet Peppers Roomkaas can be high in fat and calories, so portion control is important for those watching their intake. It pairs perfectly with crackers, bread, or fresh vegetables, making it a versatile option for snacks or appetizers. Its bold, creamy profile elevates every bite, delivering a taste that's equal parts indulgent and wholesome.