1 serving (5 grams) contains 14 calories, 0.7 grams of protein, 0.7 grams of fat, and 2.7 grams of carbohydrates.
Calories |
671.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.2 g | 40% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 161.9 mg | 7% | |
Total Carbohydrates | 130.7 g | 47% | |
Dietary Fiber | 83.1 g | 296% | |
Sugars | 24.5 g | ||
protein | 33.6 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 169.0 mg | 13% | |
Iron | 50.2 mg | 278% | |
Potassium | 5428.6 mg | 115% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sweet paprika is a vibrant, red spice made from dried, ground sweet peppers native to Central Europe, particularly Hungary and Spain. Known for its mild, slightly sweet flavor, it is a key ingredient in many global cuisines, including Hungarian goulash, Spanish chorizo dishes, and various Mediterranean recipes. Nutritionally, sweet paprika is rich in antioxidants such as carotenoids and vitamin E, which support cellular health. It also provides a significant boost of vitamin A, essential for vision and immune function. Low in calories, fat, and sodium, sweet paprika adds flavor without compromising health. However, it should be consumed in moderation, especially in spice blends that may contain added salt or sugar. Whether used as a sprinkle for garnish or a major flavor base, sweet paprika enhances dishes while offering several nutritional benefits.