Sweet paprika

Sweet paprika

Snack

Item Rating: 76/100

1 serving (5 grams) contains 14 calories, 0.7 grams of protein, 0.7 grams of fat, and 2.7 grams of carbohydrates.

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671.4
calories
33.6
protein
130.7
carbohydrates
31.2
fat

Nutrition Information

1 cup (238.1g)
Calories
671.4
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 161.9 mg 7%
Total Carbohydrates 130.7 g 47%
Dietary Fiber 83.1 g 296%
Sugars 24.5 g
protein 33.6 g 67%
Vitamin D 0 mcg 0%
Calcium 169.0 mg 13%
Iron 50.2 mg 278%
Potassium 5428.6 mg 115%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

55.7%
14.3%
29.9%
Fat: 280 cal (29.9%)
Protein: 134 cal (14.3%)
Carbs: 522 cal (55.7%)

About Sweet paprika

Sweet paprika is a vibrant, red spice made from dried, ground sweet peppers native to Central Europe, particularly Hungary and Spain. Known for its mild, slightly sweet flavor, it is a key ingredient in many global cuisines, including Hungarian goulash, Spanish chorizo dishes, and various Mediterranean recipes. Nutritionally, sweet paprika is rich in antioxidants such as carotenoids and vitamin E, which support cellular health. It also provides a significant boost of vitamin A, essential for vision and immune function. Low in calories, fat, and sodium, sweet paprika adds flavor without compromising health. However, it should be consumed in moderation, especially in spice blends that may contain added salt or sugar. Whether used as a sprinkle for garnish or a major flavor base, sweet paprika enhances dishes while offering several nutritional benefits.