1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 14.2 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet onion terryaki salad
Sweet Onion Teriyaki Salad combines fresh, crisp vegetables with a flavorful Asian-inspired twist. This salad features a base of leafy greens, crunchy cucumbers, ripe tomatoes, and shredded carrots, topped with tender, grilled teriyaki chicken strips for a savory-sweet highlight. The dressing, a sweet onion teriyaki glaze, ties the ingredients together with its bold and aromatic flavors. Rich in protein from the chicken, this salad also provides vitamins and minerals from the colorful array of veggies. Originating from Japanese-inspired cuisine, the teriyaki marinade brings a touch of umami to the dish. While the salad is nutrient-packed, the sweet onion teriyaki dressing may contain added sugars, making portion control essential for those mindful of their calorie intake. Perfect for lunch or a light dinner, this salad offers a delicious balance of taste and nutritious elements.
