Nutrition Facts for Sweet onion terryaki salad
Image of Sweet onion terryaki salad

Sweet onion terryaki salad

Item Rating: 75/100

One cup of Sweet onion terryaki salad is around 236 grams and contains approximately 189 calories, 9.4 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Sweet Onion Teriyaki Salad is a vibrant blend of fresh, crisp greens topped with tender grilled chicken, crunchy cucumbers, and sweet onions, all drizzled with a savory teriyaki dressing. This dish draws inspiration from Japanese cuisine, harmonizing bold flavors and wholesome ingredients. Rich in protein and fiber, it's a nutritious option that keeps you energized throughout the day. The fresh vegetables provide essential vitamins, while the teriyaki adds a delightful touch of sweetness. Perfect for a light lunch or dinner, this salad is both delicious and satisfying!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 4.717g 0%
Saturated Fat 0.9434g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 4.717g 0%
Total Sugars 14.1509g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%