Nutrition Facts for Sweet onion cooked
Image of Sweet onion cooked

Sweet onion cooked

Item Rating: 83/100

One cup of Sweet onion cooked is around 200 grams and contains approximately 88 calories, 2.4 grams of protein, 0.2 grams of fat, and 21 grams of carbohydrates.

Sweet Onion Cooked is a flavorful dish that showcases the rich, natural sweetness of caramelized onions, cooked to perfection. Originating from various cuisines, including French and Italian, this dish brings a warm and comforting essence to any meal. Made with fresh sweet onions, olive oil, and a hint of seasoning, it’s both simple and delicious. Packed with antioxidants and essential vitamins, Sweet Onion Cooked is a healthy addition to your diet, enhancing everything from soups to stews. Indulge in its mouthwatering flavor while enjoying the benefits of wholesome ingredients!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 88
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 20.6g 0%
Dietary Fiber 3.4g 0%
Total Sugars 10g
Protein 2.4g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 0.4mg 0%
Potassium 332mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 10.2%
Carbs: 87.8%