One cup of Sweet is around 236.4 grams and contains approximately 945.6 calories, 9.5 grams of protein, 37.8 grams of fat, and 141.8 grams of carbohydrates.
Sweet is a delightful treat that brings joy to every occasion. Originating from cultures around the world, sweets can range from rich chocolates to fruity desserts. Ingredients like natural sugars, fresh fruits, and wholesome grains offer a touch of indulgence while satisfying your cravings. While many sweets contain added sugars and fats, opting for dark chocolate or fruit-based desserts can provide antioxidants and vitamins. Enjoy Sweet in moderation to celebrate life's special moments without guilt!
Calories |
945.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.8 g | 48% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 236.4 mg | 10% | |
Total Carbohydrates | 141.8 g | 51% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 94.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.