1 serving (15 grams) contains 30 calories, 0.2 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 78.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet mustard
Sweet Mustard is a flavorful condiment that blends tangy mustard seeds with a touch of sweetness, often derived from honey, sugar, or molasses. Originating in European cuisines, particularly German and Scandinavian traditions, it is a popular accompaniment to sausages, pretzels, and ham, and serves as a versatile ingredient in salad dressings and marinades. Nutritionally, sweet mustard is low in fat and contributes small amounts of vitamins like selenium and manganese found in mustard seeds. However, the added sugars in sweet mustard can increase calorie content and may not be ideal for those managing blood sugar levels. Moderation is key when incorporating sweet mustard into meals, allowing its unique balance of spicy and sweet flavors to enhance dishes without detracting from overall healthy eating goals.
