Sweet muffin

Sweet muffin

Dessert

Item Rating: 49/100

1 serving (100 grams) contains 377 calories, 4.9 grams of protein, 17.1 grams of fat, and 50.5 grams of carbohydrates.

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906.2
calories
11.8
protein
121.4
carbohydrates
41.1
fat

Nutrition Information

1 cup (240.4g)
Calories
906.2
% Daily Value*
Total Fat 41.1 g 52%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0 g
Cholesterol 96.2 mg 32%
Sodium 769.2 mg 33%
Total Carbohydrates 121.4 g 44%
Dietary Fiber 2.9 g 10%
Sugars 68.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 4.3 mg 23%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

53.8%
5.2%
41.0%
Fat: 369 cal (41.0%)
Protein: 47 cal (5.2%)
Carbs: 485 cal (53.8%)

About Sweet muffin

Sweet Muffins are a delightful baked treat often enjoyed as a snack or breakfast item. Originating from American cuisine, these muffins typically combine flour, sugar, eggs, butter, and milk, creating their signature light and moist texture. Their flavor profile can range from plain vanilla to varieties packed with fruits like blueberries or bananas, chocolate chips, or nuts. While Sweet Muffins provide quick energy from carbohydrates and may contain vitamins and fiber if made with whole grains or fruit, they can also be high in added sugars and saturated fats, depending on the recipe. Opting for recipes that reduce sugar or use healthier substitutes like applesauce or whole wheat flour makes them a more nutritious choice. Perfect for a cozy morning or midday treat, Sweet Muffins strike a balance between indulgence and convenience.