1 serving (85 grams) contains 30 calories, 1.0 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.3 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 11.1 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet mini pepper
Sweet Mini Peppers are vibrant, small-sized peppers commonly available in shades of red, orange, and yellow. Native to Central and South America, they are a staple in many cuisines, including Mexican, Mediterranean, and Asian, prized for their crisp texture and naturally sweet flavor. Packed with nutrients, they are an excellent source of vitamin C, vitamin A, and antioxidants, supporting immune health, vision, and skin vitality. They are low in calories and contain dietary fiber, making them a great addition for weight management and digestion. Sweet Mini Peppers are also free of fats and cholesterol, offering a heart-healthy option for snacking or cooking. Their sweet taste means they require no heavy seasoning or preparation, making them both a convenient and wholesome food choice. However, as with all produce, it’s important to wash them thoroughly before consuming to eliminate any potential pesticides.
